Food Labeling Should Not Be This Hard

Knowing what’s in your food or whether what you’re about to eat comports with a medically prescribed diet can be difficult. There’s no reason why the government should make it harder. But that’s exactly what the United States Department of Agriculture and Food and Drug Administration are doing when they prohibit companies from conveying information about FODMAP content on food labels.

Although not inherently harmful to most people, FODMAPs are a broad category of short-chain carbohydrates and sugar alcohols believed to trigger gastrointestinal symptoms in individuals living with irritable bowel syndrome and possibly several other functional gastrointestinal disorders.

In technical terms, FODMAPs are fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. More practically, people with IBS might want to be careful around most standard dairy items, honey, several cereals and artificial sweeteners, and a cornucopia of fruits, vegetables, legumes, and spices.

When consumed, these items can lead to luminal distension by causing increased amounts of water to enter the gastrointestinal tract and increased gas production by bacteria living in the colon. In some individuals with IBS and other functional gut disorders, this may trigger or exacerbate certain symptoms of their condition (e.g., intense pain and changes in intestinal motility), possibly through neurons in the gut responding abnormally to these physiological responses to FODMAP consumption. 

Hence, some patients with these conditions choose to limit their FODMAP intake or are encouraged to do so by their health care provider. Some go on strict low-FODMAP diets long term. Others temporarily do so for two to eight weeks then work to reintroduce specific FODMAP-containing foods into their diet to determine what they can tolerate. Broadly speaking, a lot of patients with relevant conditions find that the diet helps alleviate their symptoms.

Low-FODMAP diets though are generally considered sort of bland. They also tend to require a certain amount of time and education to be effective. Looking at a table of high- and low-FODMAP foods to make decisions about what to eat may not require an advanced degree in nutrition, but it is not difficult to imagine how having to break out such a table to evaluate every item you consider purchasing at the grocery store could become rather burdensome, especially if you’re new to the diet.

Fortunately, there are organizations and companies out there to help. Monash University, for example, has labs that both study the effectiveness of low-FODMAP diets and test food items for FODMAP content. Monash also offers several resources to help those on low-FODMAP diets make informed meal choices and works with companies that wish to offer low-FODMAP food options. If a company wants to submit a product to Monash for evaluation and Monash determines the item is low in FODMAP content, the company can then use a trademarked label to convey this information to consumers.

However, as one US company learned, even if one of the world’s leading FODMAP research facilities tells you your food is low in FODMAPs, this isn’t exactly the kind of thing you can just put on a label in the United States.

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Massachusetts Governor Defends State Taking Catholic Couple’s Daughter Away After They Refused to Call Her a Boy

Democrat Massachusetts Gov. Maura Healey is defending the Department of Children and Families after Catholic parents accused the state of seizing their teenage daughter because they would not refer to her as a boy.

Healey told reporters the removal had nothing to do with gender, but the family’s lawyer says that is not true.

Joseph and Arlene Kutzko of Southborough say they have not spoken to their daughter, Sophie, since late 2024.

The child was 15 when DCF took her, and she is now 17.

The couple claims that Algonquin Regional High School began using a male name and pronouns for their daughter without telling them.

They have said that a school counselor reported the family after they refused, on Catholic and scientific grounds, to treat the girl as a boy.

“They exposed our daughter to teachings on LGBTQ and topics that conflict with our Catholic beliefs about human dignity, creation as male and female in Catholic teaching,” Joseph Kutzko said on the Lighthouse Faith podcast.

Massachusetts law allows schools to use a student’s chosen name and pronouns without notifying parents, a practice that has survived federal court challenges in other cases.

The parents say DCF has housed Sophie in a boys’ dormitory, put her on birth control and psychiatric drugs, and kept her from Sunday Mass.

A permanent restraining order bars the parents and an older brother from contact.

Attorney Vernadette Broyles of the Child and Parental Rights Campaign says the state is now seeking court permission to give the girl high-dose testosterone. A judge temporarily blocked that treatment. The next hearing is October 29.

Healey was asked about the case after an event in Boston this week.

“Let me be clear about the facts in that matter,” she said, according to a Boston Herald report. “First of all, DCF did not remove the child because of a health issue or a gender-affirming care issue. DCF removed the child after there were criminal charges filed against the parents, including the father. As you know, DCF is responsible for the care and well-being of kids, and that’s what happened in this instance.”

Healey added that the matter is “currently a subject of criminal prosecution right now against the parents,” then declined further comment while insisting the child “was not removed because of a gender-affirming care issue.”

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Grandmother jailed for six months after facial recognition mistake launches $10 million lawsuit against Fargo and detective

A Tennessee grandmother who spent six months in jail after facial recognition tech falsely linked her to a North Dakota bank fraud investigation now wants compensation for what happened. Angela Lipps is suing the City of Fargo and a Fargo Police Department detective for $10 million over the incident, which led to the loss of her home, car, and dog.

In July 2025, a team of US Marshals arrested 50-year-old Lipps in Tennessee at gunpoint while she was babysitting four young children. She was booked into the county jail in Tennessee as a fugitive from justice wanted in North Dakota.

The arrest stemmed from an investigation into bank fraud cases in April and May 2025. Detectives reportedly reviewed video of a woman using a fake US army ID to withdraw tens of thousands of dollars.

By using facial recognition software, the investigators identified Lipps as a possible match. She was charged with eight felonies, the most serious of which carried a 10-year prison sentence.

But Lipps had never been to North Dakota in her life, and bank records later confirmed she was more than 1,200 miles away at the time of the alleged crime.

She was held in a Tennessee county jail for 108 days before being transported to North Dakota. Jail staff allegedly denied her access to her dentures and medication for extended periods.

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Don’t Look Away

After spending millions of dollars redecorating the White House and transforming D.C. monuments, President Trump approved, on September 15, 2026, an additional 2.8 billion dollar sale of heavy bombs to Israel, including 40,000 one-ton bombs, 20,000 of the 2,000 lb. bombs, and 20,000 bunker-busting penetrator warheads. Israel has used these bombs to destroy homes, families and crucial infrastructure in Gaza, the West Bank, and Lebanon.

This latest U.S. weapons package will replenish Israel’s stockpile of bombs that human rights groups have condemned after documenting their use over the past two and a half years to kill, maim, bereave, and forcibly displace Palestinians. Survivors whose homes have been reduced to rubble now live in makeshift shelters, including flimsy tents, while Israel continues to restrict deliveries of supplies that could protect Gazans from harsh weather, disease, rodent and insect infestations, and other hardships of displacement.

In June of 2026, the Norwegian Refugee Council estimated that 170,000 households in Gaza, equivalent to nearly one million people, were living in tents. “Another 5,000 households sleep outdoors,” they reported, “while 52,000 households live in overcrowded shelters.” As Gazans enter the rainy and cold months of winter, they still lack emergency shelter items. They need plastic sheeting, plywood, and rope. Genocidal war and siege drive the crisis they face as the Israelis continue destroying Gazan homes and shelters and imposing restrictions which block desperately needed relief.

Over the past two years, members of the Global Solidarity for Peace in Palestine coalition have held weekly online meetings with Palestinians living in the West Bank. They update our coordinating committee about their experiences amidst ongoing, U.S. provisioned Israeli genocide against Palestinians. They speak with anguish about people in the West Bank and Gaza enduring persecution, travel restrictions, hunger, inadequate medical care, land theft, contamination, and an alarming rise in pogrom-style attacks by illegal settlers who are often assisted by Israeli military and police forces.

Our Palestinian coalition members living in the West Bank long to extend a helping hand to people trapped in Gaza. They recently raised the dilemma of Gazan children who have already lost years of education. Many live in wretched tent encampments, lack adequate food and medicine, and struggle with psycho-social traumas because of having lost their loved ones.

A Palestinian NGO, PYALARA, (Palestinian Youth Association for Leadership and Rights) suggested that our coalition could assist with practical measures to assist Gazan children who are eager to learn but who lack basic school supplies. The children are bereft of paper, pencils, pens, books, desks, and bookbags.

Recently, for UN News, an interviewer spoke with Julia Dicon, the Director of Education for UNRWA (United Nations Relief and Works Association). Dicon described what education means for Palestine refugee children and why sustained support is critical. She expressed deep respect for the many ways that Palestinians maintain capacities to educate their children, even in these dire times.

The interviewer asked her to tell a story about Palestinian young people who represent courage in the face of unspeakable adversity as they continue efforts to learn and teach.

Dicon talked about two Gazan sisters, 17-year-old Tala Mousa and her 15-year-old sister, Farah Mousa, who were recently named winners of the 2026 Middle East Earth Prize. The young women regularly looked at rubble surrounding their home which Israel had bombed. Unlike President Trump who is undertaking expensive and unnecessary renovations, they longed to rebuild homes which Israelis decimated, using U.S. manufactured bombs.  Fala and Farah puzzled over how they and their neighbors could begin creating the indispensable equipment to reconstruct housing: bricks. Together, using their scientific knowledge, they developed a practical way to transform rubble into reusable blocks for garden beds, pavement, and partitions.

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The Constitution Can’t Protect You If You Don’t Protect It

“What if the rights and principles guaranteed in the Constitution have been so distorted in the past 200 years as to be unrecognizable by the Founders? What if the government was the reason we don’t have a Constitution anymore? What if freedom’s greatest hour of danger is now?”—Andrew P. Napolitano

What’s the point in celebrating the Constitution one day a year if we permit the government to violate it the other 364?

September 17 marks the anniversary of the signing of the U.S. Constitution, a document designed not merely to establish a government but to restrain it.

Yet restraint is in increasingly short supply.

Across the political spectrum, Americans continue to tolerate abuses of power so long as those abuses are carried out by the “right” people, against the “wrong” people, or in the name of some emergency deemed too important to question.

That is how constitutional government dies.

Not all at once. Not with the Constitution formally abolished or the Bill of Rights ripped from the National Archives.

It dies by degrees: through executive power that expands while congressional authority withers; emergency powers that never quite disappear; wars waged with little regard for constitutional restraints; surveillance systems capable of tracking whole populations; federal agents empowered to operate with ever less accountability; military forces normalized on American streets; and courts that too often allow questions of standing, immunity and procedure to determine whether unconstitutional conduct will ever be confronted on its merits.

Every such precedent makes the next abuse easier. Every exception becomes a justification. Every temporary power becomes harder to claw back.

And every time Americans excuse an unconstitutional act because they approve of the person wielding the power, they help dismantle another guardrail meant to protect them when someone they distrust eventually takes control.

That is the danger we face.

The Constitution was never intended to depend upon the goodwill of those in power.

Quite the opposite.

Those who drafted the Constitution understood that power corrupts, that governments inevitably seek more authority, and that liberty survives only when power is divided, constrained, challenged and made answerable to the people.

The Constitution creates friction intentionally.

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Biden’s Counterterrorism Director During Disastrous Afghanistan Withdrawal Running for NY House Seat

A national security expert is calling on Alexandria Ocasio-Cortez-endorsed Democrat congressional candidate Cait Conley to account for her record in the Biden administration when Iranian support for Hamas increased, terrorism intensified in the Middle East, and antisemitic incidents reached record levels in the United States.

Conley, the Democrat challenging Rep. Mike Lawler (R-NY) in New York’s 17th Congressional District, served as the Director for Counterterrorism at the National Security Council (NSC) from April 2021 to March 2023. Conley states that it was her job to “counter Middle East terrorism, and non-state actor threats.” She was also responsible for countering the “domestic and global use of emerging technologies.”

Her tenure at the NSC also coincided with the Biden administration’s August 2021 withdrawal from Afghanistan. Fox News reported that the administration’s evacuation plan “has been faulted for failing to anticipate the swift collapse of Afghanistan’s government” and for “not ensuring adequate security precautions for U.S. service members and citizens against terror threats.”

The withdrawal culminated in a terrorist attack outside Kabul airport that killed 13 U.S. service members and more than 160 Afghans. Fox News also reported that Conley has not commented publicly on the withdrawal since launching her congressional campaign. That silence mirrors Biden’s own omission of the 13 fallen service members from his 2022 State of the Union address.

During Conley’s time at the NSC, Iranian financial support for Hamas increased.

Iran’s cash flows to Hamas spiked following the May 2021 conflict, which occurred during Conley’s tenure at the National Security Council. In early 2022, Hamas’s leader said Iran had provided the group with $70 million to develop missiles and defense systems, while Israeli sources said Iran increased its overall funding to Hamas from $100 million to $350 million per year in 2022.

Across the Middle East, there was also a “relatively steady increase in the number of incidents and fatalities” from October 2022 to October 2023, culminating with the October 7 attack which occurred shortly after Conley left her NSC post.

Antisemitic incidents in the United States also rose sharply while Conley was at the NSC.

The Anti-Defamation League recorded 3,697 antisemitic incidents in 2022, up 36 percent from 2,717 in 2021. At the time, it was the highest number recorded since the organization began tracking antisemitic incidents in 1979.

The number continued to rise in 2023 when the ADL recorded 8,873 incidents, a 140 percent increase from 2022.

Iran unveiled its Shahed-136 drone in December 2021 while Conley was serving at the NSC, where her responsibilities included countering the domestic and global use of emerging technologies.

The drone has since become a “fixture of modern warfare” and is “central to Iran’s retaliation strategy against the U.S. and its regional allies” including Israel. Despite the use of Patriot defense missiles against the drones, “many” of the Shahed drones “have still managed to hit their targets.”

The threat continued into March 2026, when Iran announced that their Shahed-136 drones destroyed a U.S. E-3 AWACS surveillance aircraft and damaged multiple refueling tankers, amounting to over $1.3 million in losses.

CNN military analyst and former U.S. Air Force Col. Cedric Leighton called the loss of the surveillance aircraft a “serious blow to [U.S.] surveillance capabilities.” A Center for a New American Security report described the AWACS as the “‘quarterback’ of the battlefield” and an “indispensable asset for U.S. military operations.”

Conley is also backed by J Street, which said following a House vote that there is “broad agreement” among Democrats that the United States should take a “fundamentally different American approach” to its relationship with Israel. J Street has expressed support for members who voted for an amendment that would cut off U.S. aid to Israel.

Rep. Pat Ryan (D-NY) and democratic socialist Rep. Alexandria Ocasio-Cortez (D-NY) have endorsed Conley; both representatives had voted for the amendment to halt aid to Israel.

Conley has not said whether she would have joined Ryan and Ocasio-Cortez in voting for the measure.

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USDA Says Crackdown On SNAP Fraud Prevented $5.8 Billion In Taxpayer Losses

Agriculture Secretary Brooke Rollins announced nearly $6 billion in total savings tied to efforts to eliminate fraud in the government’s Supplemental Nutrition Assistance Program (SNAP).

Rollins outlined the wins in a Sept. 15 post to X, saying that $5.8 billion in taxpayer losses have been prevented by the anti-fraud initiatives implemented during President Donald Trump’s second term.

This was done through the shutdown of nearly 1,840 illegal SNAP devices that processed Electronic Benefit Transfer (EBT) cards and the disqualification of 5,335 fraudulent retailers.

“Those who defraud SNAP are stealing from taxpayers and taking resources away from Americans who genuinely need assistance,” Rollins said. “We have zero tolerance for this abuse, and we will continue pursuing bad actors and protecting the integrity of the program.”

There are several ways an ineligible person can be counted in SNAP, including illegal immigrants being certified in error or by fraud, and deceased household members continuing to receive benefits.

This comes just over three months after the U.S. Department of Agriculture (USDA) released a report in early June about their discovery that 185,986 deceased people in 29 states were receiving food stamps.

Trump issued an executive order in March 2025 directing federal agencies to obtain lawful and “unfettered access” to data from federally-funded programs such as SNAP to facilitate an audit of government spending.

The SNAP integrity team was created in May 2025 to review state SNAP data against federal databases to identify potential fraud.

The maximum monthly food assistance offered through SNAP is set for its annual increase in line with the cost-of-living adjustment in October.

The benefit ceiling for a family of four will reach $1,023 for most of the nation, which is an increase from the current maximum of $994. Total benefits vary based on family size and income. In May 2026, the average monthly benefit received by U.S. households was $344.51.

The overall cost of the monthly SNAP benefits have fallen in recent years, from $13.4 billion in October 2022 to $6.8 billion in May 2026, largely because pandemic emergency allotments largely ended in 2023 and fewer people on the program.

Separate state cost-sharing penalties for high payment-error rates, enacted by the Republican-led Congress in the 2025 One Big Beautiful Bill Act, are scheduled to begin in October 2027. More than 40 states and territories recorded SNAP payment-error rates above 6 percent in fiscal year 2025, the level that triggers the penalty.

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Huh? House Democrat Says Trump’s Renovations and Smithsonian Plans are “Violence on the Buildings” – “This is an Act of Violence!”

Democratic Congressman Jonathan Jackson ridiculously said on Thursday that President Trump is committing “acts of violence” with his renovations of DC’s memorials and reform of the Smithsonian.

He likened the beautification of our nation’s capital and the correction of the Smithsonian’s dishonest portrayal of history to the war in Iran, strikes against narcoterrorists in the Western Hemisphere, and instances of ICE agents defending themselves against violent left-wingers.

Reps. Melanie Stansbury (D-NM), Jonathan Jackson (D-IL), Kweisi Mfume (D-MD), and American Historical Association executive director Sarah Weicksel held a press conference on Thursday to announce new legislation, called the “Smithsonian Integrity Act.” The bill aims to stop the Trump Administration from removing left-wing political messaging and revisionist history from the National Museum of American History.

This comes as the Trump Administration moves forward with plans to install temporary signage outside of the museum, warning visitors of museum curators’ “personal viewpoints.”

“The informational signage [] will provide visitors with important context about the exhibits they are about to encounter and the personal viewpoints that the curators of the exhibits are seeking to advance,” Burgum wrote in a letter, notifying Sen. Jeff Merkley (D-OR) of the change.

The White House previously released a 162-page report, exposing how the Smithsonian has rewritten and weaponized history “as a political instrument to divide, dispirit, and discourage our citizens.” Key findings from the report include the National Museum of American History’s anti-White activism, illegal alien activism, and transgender activism sprinkled throughout the museum’s exhibits. 

During the press conference on Thursday, the lawmakers were asked whether they were worried that Trump might “take advantage” of Congress’s recess to implement further changes. Stansbury responded, “absolutely,” before putting her Trump Derangement Syndrome on full display.

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The Enemy the Alliance Needs

On the morning of August 6, near the coastal town of Furuvik, a Russian couple named Semyon Rusanov and Tatyana Milenina were declared a threat to the security of the Swedish state. They had lived in Spain for five years. They opposed the war in Ukraine. They had not set foot in Russia since 2022. They had a tent, fishing rods, and two tourist walkie-talkies, and they had camped within sight of the summer cottage used by the chief executive of an arms company. For this they were interrogated for seven hours, locked in a migration detention center, and ordered deported.

No espionage charge was filed. No charge of any kind was filed. Säpo, the Swedish security service, never took the case. The couple’s lawyer said they were never notified of any suspected crime. The evidence, entire, was that they spoke Russian, carried radios sold to hikers, and could not explain their choice of campsite to the satisfaction of a policeman. On that foundation the state moved against them.

An American reader might file this under European strangeness and move on. That would be a mistake. What happened at Furuvik is a small, clear demonstration of the machinery that Washington has spent three years installing across Europe – the machinery of the necessary enemy – and the wreckage at the center of the story lies at the bottom of the Baltic Sea, where it points not at Moscow, and not really at Stockholm, but at home.

The pipeline Washington promised to destroy

Begin with the pipeline, because everything else hangs from it.

On February 7, 2022 – seventeen days before Russian tanks crossed into Ukraine – President Joe Biden stood beside the German chancellor and made a promise about Nord Stream 2, the pipeline built to carry Russian gas to Germany. “If Russia invades,” Biden said, “there will be no longer a Nord Stream 2. We will bring an end to it.” A reporter asked how, given the project lay under German control. “I promise you,” the president answered, “we will be able to do it.”

Seven months later, someone did. On September 26, 2022, four explosions ruptured the Nord Stream 1 and 2 pipelines beneath the Baltic. In February 2023, Seymour Hersh – the reporter who exposed the My Lai massacre and the CIA’s domestic spying — published an account, sourced to a person with direct knowledge of the planning, of how the United States did it: Navy divers from the Diving and Salvage Center in Panama City, Florida, planting remotely triggered charges under cover of the NATO exercise BALTOPS 22, detonated three months later by a sonar buoy dropped from a Norwegian aircraft. Hersh reported that the operation was routed through Navy divers precisely because, unlike Special Operations Command, they are not required to report to Congress – that when the national-security bureaucracy debated the plan, CIA director William Burns came back and said, “Do it.” The purpose, Hersh’s source told him, was to lock Europe into the war at a moment when allies were wavering: destroy the pipeline, and you destroy the temptation to make peace and buy Russian gas again.

The White House and Norway denied it. Hersh’s account rests on a single anonymous source and has not been independently confirmed. I set it beside you not as proven fact but as the account Washington has never had to answer under oath – because, as we will see, the one country positioned to force that answer chose instead to look away. And whatever one makes of Hersh’s source, the hard facts around it are not in dispute: the president publicly vowed to end the pipeline, the pipeline was destroyed, and the United States was, as even Russia’s critics conceded, the principal beneficiary of its destruction.

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Washington State Democrat Candidate Has a Meltdown in Patrol Car After DUI Arrest

Democrat candidate Krista Perez — who who is running for a state House seat in Washington — was seen on police video having a meltdown in a patrol car after being arrested for a DUI.

In the body camera footage, Perez — who won the Democrat primary in Washington state’s 29th Legislative District, Position 1 — admitted to drinking wine, declined field sobriety tests, and begged to go home before she was seen praying and sobbing in the back of a police vehicle.

“Did you get into an accident here?” an officer asked Perez in the video, to which the Democrat candidate replied, “I did not.”

In the footage, the 40-year-old woman is seen standing outside her vehicle, where an airbag had deployed at the front wheel.

“What happened, then?” the officer inquired, to which Perez responded, “I don’t know. I’ve never been in an accident before.”

After being asked for her insurance, Perez told law enforcement, “I literally just changed my insurance just, like, within the last two weeks,” and was unable to tell the officer the name of the insurance company.

Perez then told police that she was driving from “a friend’s business” on Tacoma Avenue South when the car accident occurred.

“Did you have anything to drink tonight?” the officer asked, to which the Democrat candidate replied, “I just had some wine while I was there.”

After being asked how much wine she had, Perez responded, “I had a glass of wine. One glass of wine.”

The officer then asked how big the glass was, to which she answered, “I’m confused about what our questions are right now,” before adding, “I think you might need to contact the business.”

“On a scale from zero to ten, zero being sober, ten being unable to function, where would you rate yourself tonight?” the police officer inquired, to which Perez replied, “I would like to go home.”

After being asked to rate herself on the scale from zero to ten again, the Democrat candidate finally responded, saying, “Four.”

The officer then asked Perez to participate in field sobriety tests, informing her multiple times that she can decline the tests if she prefers.

“It’s totally voluntary,” he said. “You can say no if you’d like.”

Perez told the officer she wanted to “go home” first, and repeatedly stated that she was “confused.”

“You’re not going to go home first. I’m going to tell you that right now, okay? So, your options between the test, yes or no, that’s going to be determined tonight, right now, not when you go home. So, would you like to take these tests or no?” the officer asked.

After declining the roadside sobriety tests again, the officer instructed Perez to turn around and put her hands behind her back.

“Oh no, wait. Hold on. Hold on. Hold on. One second,” she reacted.

The officer then handcuffed Perez while she repeatedly stated, “I don’t know what any of this means.”

“It means you’re under arrest for DUI,” the officer replied.

The Democrat candidate then informed law enforcement that she doesn’t know what “DUI” means, before continuing to repeat, “I don’t know what any of this means.” Perez went on to ask God to help her in Spanish.

Later, inside the squad car, Perez told the officer, “I think what I assume tonight is that you did not experience domestic violence in your life.”

“What makes you think that?” the officer asked, to which Perez responded, “I choose gratitude in my life.”

The officer then asked, “Is there anything else you want to share?” to which the Democrat candidate bizarrely replied, “Anything that you are requesting to be shared right now would be under duress.”

The video footage goes on to show Perez crying in police car and repeatedly asking, “Can you please help me?”

Upon reaching the station, the sobbing Democrat candidate told authorities, “I don’t know to get out” of the vehicle.

The Tacoma Police Department said Perez struck a parked car and set off a chain reaction that damaged five vehicles shortly after midnight on August 11, according to The Jason Rantz Show on Seattle Red.

The Democrat candidate was booked into Pierce County Corrections on the morning of August 11 on a DUI charge.

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