Dealing With the Microplastics Silent Invasion

We’re living in an era where we have never been so heavily subjected to toxicity, coming from so many different sources. The extent to which these toxicities are capable of assaulting our bodies and their ubiquitous nature means that we can never be completely free from their effects. 

However, there are ways in which we can protect ourself to minimize their effects. For a list of unprecedented health threats and how we can protect ourselves go here.

Another nasty to include in the list of toxicities is microplastics. 

They have been detected in the remotest areas of the world: The Arctic, Antarctic, deepest oceans and other isolated environments, such as, for example, in the glaciers, snow-covered mountainous areas, rivers making up the Gela Dandong Peak in China, untouched by humans.

Not that long ago research was done on the brains of deceased humans to look for plastic content. The research, conducted by Professor Matthew Campen, University of New Mexico, revealed that the plastic content of their brains was found to be 0.5% on average for each individual. -That’s the equivalent of a plastic spoon weighing 5g. Hence the above image showing a plastic spoon pasted on the brain.

The 0.5% result was a 50% increase on comparing average brain plastic content in 2016. 

-This disturbing evidence suggests that we are facing an inevitable, unstoppable generational increase in body plastic toxicity. Not just in our brains, but an invasion of microplastics in other areas of our bodies, including other vital organs such the liver, kidneys and heart…

So named the ’silent invasion’ because the microplastics, tiny shards the size of 200 nanometers (0.0002 millimeters) or even smaller, such as nano-plastics (1 billionth of a meter), are too small to be detected by the naked eye. These pollutants are present in the air, land and water.  

When ingested or inhaled, they enter our bodies bypassing natural immune defenses, unable to be broken down when in the body. 

Bisphenol-A or phthalates are examples of the toxic ingredients that accumulate, having the ability to affect body pH, and mimic or block hormones: The consequences of hormonal disruptions include infertility, pregnancy complications, cognitive impairment and oxidative stress (leading to cell damage) through  imbalances… 

Further, besides affecting the body’s organs they are able to clog up arteries and veins, leading to cardiovascular illnesses.

As microplastics are present in oceans, soil and reservoirs where our drinking water and food comes from, they have become hotbeds for antibiotic resistant superbugs. 

A Boston University study showed that E. Coli bacteria became 5 times more resistant to over several different antibiotics when in a microplastics environment. This disturbing link between microplastic toxicity and increasing antibiotic-resistant superbugs should sound alarm bells ringing. 

Consider the implications. For example, consider wastewater (effluent) treatment. This now has superbugs in a microplastic environment that poses a public health threat when released back into the environment if not treated properly. What about the areas where there are poor people and there is a lack of sanitation…?  

-In short, the microplastics silent invasion has become a world-wide health emergency threatening both humans and wildlife in the environment.

However, there are a number of necessary precautionary measures we can take to protect ourselves. 

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‘Recycling’ Makes Plastic Pollution Worse

If you’re like many people, you’ve always thought a numbered-triangle symbol on the bottom of a plastic container tells you it’s recyclable—giving you peace of mind that when you toss it into a blue bin, it will be turned into something else.

That’s not true. Those symbols are Resin Identification Codes (RICs). Numbered 1 through 7, they only identify the kind of plastic an item is made of. Far from giving a sweeping assurance that RIC-stamped items are recyclable, the symbol frequently indicates a particular item absolutely cannot be recycled.

Reluctant to burden citizens with figuring out which plastics are recyclable—a chore that could dampen participation and cause confusion as recyclability of various plastics changes over time—many municipal recycling programs simply encourage people to toss all their RIC-stamped plastics in the bin and let the recyclers sort it out.

Which ones do recyclers actually want? The most-recycled plastic in America is stamped with a “1,” identifying the item as polyethylene terephthalate (PET). You’ll find it on beverage bottles, cooking oil containers, and many other liquid-containing bottles. A “2” tells you it’s high-density polyethylene (HDPE). Another generally recycling-suitable plastic, it’s used for milk jugs and laundry detergent jugs, and spray-cleaner bottles.

It’s all downhill from there. Chances are your bin has plenty of #5—polypropylene (PP)—which is frequently used for single-serve coffee-maker pods; yogurt, butter, prescription pill and soft tofu containers; and the lids on paperboard raisin cartons. Unfortunately, while there’s been a modest recent uptick in recyclers’ interest, polypropylene generally isn’t being recycled in the United States.

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Microplastics Found In Human Brains Have Increased By 50% In The Last Eight Years

The plastic pollution crisis just got personal. A new study from the University of New Mexico reveals an unsettling truth: microscopic plastic particles are accumulating in human brains at significantly higher concentrations than in other organs – and these levels have surged 50% in just eight years.

Scientists examining postmortem brain tissue found microplastic concentrations were about 12 times higher than those in the liver or kidney. Even more concerning, brain samples from individuals with dementia contained up to ten times more plastic than those without the condition, though researchers emphasize it’s too early to determine if microplastics contribute to the disease.

“This really changes the landscape. It makes it so much more personal,” says lead researcher Matthew Campen, Distinguished and Regents’ Professor at UNM’s College of Pharmacy, in a statement.

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How Much Of The World’s Plastic Waste Actually Gets Recycled?

The United States, the world’s largest plastic polluter, recycles a mere 5% of its household plastic waste.

Around the world, the situation is slightly better, but a staggering 91% of plastic waste is still incinerated, landfilled, or mismanaged (e.g. dumped into the ocean).

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Microplastics Linked to Cancer and Harm to Human Reproductive, Digestive, and Respiratory Systems

Last week, the study titled Effects of Microplastic Exposure on Human Digestive, Reproductive, and Respiratory Health: A Rapid Systematic Review by Chartres et al was published in the journal Environmental Science and Technology:

Microplastics are ubiquitous environmental contaminants for which there are documented human exposures, but there is a paucity of research evaluating their impacts on human health. We conducted a rapid systematic review using the “Navigation Guide” systematic review method.

We searched four databases in July 2022 and April 2024 with no restriction on the date. We included studies using predefined eligibility criteria that quantitatively examined the association of microplastic exposure with any health outcomes. We amended the eligibility criteria after screening studies and prioritized digestive, reproductive, and respiratory outcomes for further evaluation.

We included three human observational studies examining reproductive (n= 2) and respiratory (n = 1) outcomes and 28 animal studies examining reproductive (n = 11), respiratory (n = 7), and digestive (n = 10) outcomes. For reproductive outcomes (sperm quality) and digestive outcomes (immunosuppresion) we rated overall body evidence as “high” quality and concluded microplastic exposure is “suspected” to adversely impact them. For reproductive outcomes (female follicles and reproductive hormones), digestive outcomes (gross or microanatomic colon/small intestine effects, alters cell proliferation and cell death, and chronic inflammation), and respiratory outcomes (pulmonary function, lung injury, chronic inflammation, and oxidative stress) we rated the overall body of evidence as “moderate” quality and concluded microplastic exposure is “suspected” to adversely impact them. We concluded that exposure to microplastics is “unclassifiable” for birth outcomes and gestational age in humans on the basis of the “low” and “very low” quality of the evidence.

We concluded that microplastics are “suspected” to harm human reproductive, digestive, and respiratory health, with a suggested link to colon and lung cancer. Future research on microplastics should investigate additional health outcomes impacted by microplastic exposure and identify strategies to reduce exposure.

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Why It’s Probably Better To Throw Plastic in the Trash

Millions of Americans dutifully fill their recycling bins each week, motivated by the knowledge that they’re doing something good for the environment. But the sad fact is that much of what is tossed in the recycling bin is eventually heaped into landfills.

John Stossel brought attention to the issue in a video segment shared on X Thursday morning, to which Tesla and SpaceX CEO Elon Musk replied, “Recycling is pointless.”

While this bombshell might be jarring – especially if you’re someone who dutifully cleans their recyclables before caringly placing them in bins – Thomas Kinnaman, an environmental economist from Bucknell University, says it’s actually not as bad as you think.

As Kinnaman discovered in a 2014 study – a complete life cycle analysis of the recycling process – it doesn’t make much economic or environmental sense to recycle plastic and glass in much of the developed world. Despite claims that plastics are recyclable, really only PET and HDPE (types 1 and 2 in North America) can be readily reused. In total, only 9% of plastic is melted and reformed. The rest goes into landfills or the wider environment.

City Journal science journalist John Tierney pointed out in Stossel’s segment that the economics of recycling have only worsened over time. Both plastic and glass are fairly easy on the environment to produce, but are often very tricky, costly, and intense to recycle. When you factor in all of the water used to decontaminate plastic and glass, the immense distances traversed transporting them (usually by truck, train, or ship), and the mechanical and chemical processes utilized to transform them into new goods, it becomes clear that they are better off in a landfill.

With novel technologies, this situation could very well change, but for now, most plastics should be thrown in the trash, Kinnaman says – though he cautions that his “provocative results certainly require confirmation from future independent and objective research before broad policy goals can be adjusted.”

“Also, many of the benefits and costs associated with waste disposal and recycling vary across regions of the country and world, and thus optimal recycling rates may also vary,” he wrote.

While plastic and glass should probably be crushed and buried in a landfill, aluminum, tin, and paper – especially cardboard – should absolutely be recycled. Just make sure that they’re not overly contaminated with food waste or small bits of non-recyclable waste. Such adulteration can render them unrecyclable. 

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Scientists Find ‘Tiny Shards’ of Plastic in Lungs, Placentas and Other Human Organs

A growing body of scientific evidence shows that microplastics are accumulating in critical human organs, including the brain, alarming findings that highlight a need for more urgent actions to rein in plastic pollution, researchers say.

Different studies have detected tiny shards and specks of plastics in human lungs, placentas, reproductive organs, livers, kidneys, knee and elbow joints, blood vessels and bone marrow.

Given the research findings, “it is now imperative to declare a global emergency” to deal with plastic pollution, said Sedat Gündoğdu, who studies microplastics at Cukurova University in Turkey.

Humans are exposed to microplastics — defined as fragments smaller than five millimeters in length — and the chemicals used to make plastics from widespread plastic pollution in air, water and even food.

The health hazards of microplastics within the human body are not yet well-known.

Recent studies are just beginning to suggest these particles could increase the risk of various conditions such as oxidative stress, which can lead to cell damage and inflammation, as well as cardiovascular disease.

Animal studies have also linked microplastics to fertility issues, various cancers, a disrupted endocrine and immune system and impaired learning and memory.

There are currently no governmental standards for plastic particles in food or water in the U.S. The U.S. Environmental Protection Agency is working on crafting guidelines for measuring them and has been giving out grants since 2018 to develop new ways to quickly detect and quantify them.

Finding microplastics in more and more human organs “raises a lot of concerns,” given what we know about health effects in animals, studies of human cells in the lab and emerging epidemiological studies, said Bethanie Carney Almroth, an ecotoxicologist at the University of Gothenburg in Sweden.

“It’s scary, I’d say.”

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FDA Lets Chemical Companies Decide if Recycled Plastics Are Safe for Food Containers

Recycled content in food packaging is increasing as sustainability advocates press manufacturers to cut their use of virgin plastic.

Since 1990, the U.S. Food and Drug Administration (FDA), the agency responsible for ensuring food contact materials are safe, has approved at least 347 voluntary manufacturer applications for food contact materials made with recycled plastic, according to a database on its website.

Approvals have tripled in recent years, from an average of 7 to 8 per year through 2019, to 23 per year since then, and they continue to climb. The FDA has already approved 27 proposals through June this year.

Other than Coca-Cola, most manufacturers seeking approval are petrochemical giants such as Eastman Chemicals, Dupont and Indorama; and lesser-known plastic packaging manufacturers, including many from China, India and other countries.

The end buyers of the recycled materials aren’t included in the FDA database, but many popular brands are using recycled content. Cadbury chocolate bars come in a wrapper marketed as 30% recycled “soft plastic packaging.”

The Coca-Cola Co. in North America reports it sells soft drinks in 100% recycled PET (polyethylene terephthalate) bottles, while General Mills says its Annie’s cereal boxes use a liner made from 35% recycled plastic film.

Increasing recycled content in packaging may be good news for the planet, but researchers say the FDA has a lax approval process for plastic food packaging that hasn’t kept pace with the science on chemical hazards in plastics.

The agency’s approval process for recycled plastics is voluntary and ignores the potential risk of chemical mixtures, researchers told Environmental Health News (EHN). Companies can seek guidance on their recycling process, but they are not required to.

In addition, the FDA relies on manufacturers’ test data when it approves materials, leaving companies essentially in charge of policing themselves. Meanwhile, some studies show that recycled plastic can harbor even more toxic chemicals — such as bisphenol-A (BPA), phthalates, benzene and others — than virgin plastic.

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FDA Lets Chemical Companies Decide if Recycled Plastics Are Safe for Food Containers

Recycled content in food packaging is increasing as sustainability advocates press manufacturers to cut their use of virgin plastic.

Since 1990, the U.S. Food and Drug Administration (FDA), the agency responsible for ensuring food contact materials are safe, has approved at least 347 voluntary manufacturer applications for food contact materials made with recycled plastic, according to a database on its website.

Approvals have tripled in recent years, from an average of 7 to 8 per year through 2019, to 23 per year since then, and they continue to climb. The FDA has already approved 27 proposals through June this year.

Other than Coca-Cola, most manufacturers seeking approval are petrochemical giants such as Eastman Chemicals, Dupont and Indorama; and lesser-known plastic packaging manufacturers, including many from China, India and other countries.

The end buyers of the recycled materials aren’t included in the FDA database, but many popular brands are using recycled content. Cadbury chocolate bars come in a wrapper marketed as 30% recycled “soft plastic packaging.”

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DARPA Funding Project To Turn Plastic Waste into Food for Soldiers

The Defense Advanced Research Projects Agency (DARPA) is funding research to turn military plastic waste into a variety of different useful products, including food for military personnel.

According to Ars Technica, DARPA first put out a call in 2019 for projects to deal with the large amounts of plastic waste produced by military units when they work in remote locations.

The agency wanted a system that could convert plastic wrappers, water bottles and other plastic waste into usable products, such as fuel and rations. The system would have to be compact enough to fit in a Humvee, capable of running on low amounts of energy and use plastic-eating microbes.

DARPA’s goal, according to microbiologist Stephen Techtmann, who works at Michigan Technological University, is not to feed soldiers products made from the plastic, but the microbes themselves that digest and transform it. Techtmann and his team believe the technology will be available soon, and are currently conducting toxicity testing to ensure that plastic-eating microbes are safe for human consumption.

The system being developed by Michigan Tech involves using a small shredder to reduce plastic waste in size, before burning it and subject it to chemical treatment which allows it to be digested by special bacteria. These bacteria were found in compost piles. Many naturally occurring bacteria already have the ability to digest plastics.

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