Tag: food

Take Nutrition Studies With a Grain of Salt

Comb through enough nutrition research, and you can find a study confirming or rebutting nearly every belief you may hold about how specific nutrients affect your health. “Meat Increases Heart Risks, Latest Study Concludes,” reported The New York Times in 2020. A year earlier, the Times ran this headline: “Eat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.”

Pick a different food group and find a similar contradiction. “Moderate Drinking Has No Health Benefits, Analysis of Decades of Research Finds,” reported the Times in April 2023. Two months later, Forbes declared: “Light And Moderate Drinking Could Improve Long-Term Heart Health Study Finds—Here’s Why.”

These headlines were not misrepresentations. Nutritional epidemiology is, by and large, what Stanford University biostatistician John Ioannidis calls a “null field”: one where there is nothing genuine to be discovered and no genuinely effective treatments exist.

“I think almost all nutrition studies that pertain to the effects of single nutrients on mortality, cancer, and other major health outcomes are null or almost null,” says Ioannidis. “Even the genuine effects seem to have very small magnitude in the best [and] least biased studies.”

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How Seed Oils Were Demonized

The controversy over polyunsaturated seed oils is in some respects the mirror image of the fight over saturated fats in meat, milk, and eggs. Omega-3 and omega-6 fatty acids are essential fatty acids. They are “essential” since they must be provided by foods because they cannot be synthesized in the body yet are necessary for health. Both act as structural components in cellular membranes and modulate inflammatory responses.

The three main omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). The principal sources of omega-3 fatty acids are oily fish, flaxseed oil, and nuts like walnuts. The chief omega-6 fatty acid is linoleic acid. The prime sources of linoleic acid in modern diets are seed oils including soybean, corn, cottonseed, sunflower, canola, safflower, rice bran, and grapeseed oils. The use of these oils has increased in modern diets, and they have been dubbed by some self-proclaimed health and wellness gurus as the “hateful eight.”

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Ticking Time-Bomb: Food Inflation Is Crushing Millions Of Low Income Americans

In 1906, Alfred Henry Lewis stated, “There are only nine meals between mankind and anarchy.”  The sentiment was expressed right on the heals of a banking crisis which led to the Panic of 1907.  The event was widely blamed on a liquidity crunch, and this same crisis was used as a rationale for the creation of the Federal Reserve Bank in 1913-1916.  Of course, it is the central bank and its ability to generate fiat money from thin air (unbacked liquidity) that has led the US to the stagflationary disaster we face today.  The “solutions” offered by establishment elites are often worse than the problems they are supposed to solve.  

The total inflationary damage done to Americans consumers since 2020 varies according to who you ask.  Stats from the Federal Reserve and government are muddled in a series of creative mathematics in order to make the situation look much better than it is.  CPI is not a valid indicator of true inflation given it is watered down with over 80,000 items and services, and many of them are not necessities for the common US household.  If we look only at necessities like housing, food and energy, the economic picture looks increasingly bleak.

Food, as Alfred Lewis noted, is particularly vital to civil cohesion.  The human body can in fact survive up to three weeks without a meal, but the vast majority of people in the first world are not acclimated to such conditions and might just panic after one or two days without sustenance.  

The potential for this scenario might sound exaggerated to those in a higher income bracket, but it’s important for these people to understand that a 25%-50% increase in food costs for them is not the same as a similar increase for people on a low or fixed income.  For example, food price increases for the average middle-class to upper-middle-class households amount to around 11% of their annual income in 2023.  However, for people in the low income bracket, food costs now amount to 31% of their annual income.  That’s a pile driver to the wallet.

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The New Colonialist Food Economy

This past summer, the global trade regime finalized details for a revolution in African agriculture. Under a pending draft protocol on intellectual property rights, the trade bodies sponsoring the African Continental Free Trade Area seek to lock all 54 African nations into a proprietary and punitive model of food cultivation, one that aims to supplant farmer traditions and practices that have endured on the continent for millennia.

A primary target is the farmers’ recognized human right to save, share, and cultivate seeds and crops according to personal and community needs. By allowing corporate property rights to supersede local seed management, the protocol is the latest front in a global battle over the future of food. Based on draft laws written more than three decades ago in Geneva by Western seed companies, the new generation of agricultural reforms seeks to institute legal and financial penalties throughout the African Union for farmers who fail to adopt foreign-engineered seeds protected by patents, including genetically modified versions of native seeds. The resulting seed economy would transform African farming into a bonanza for global agribusiness, promote export-oriented monocultures, and undermine resilience during a time of deepening climate disruption.

The architects of this new seed economy include not only major seed and biotech firms but also their sponsor governments and a raft of nonprofit and philanthropic organizations. In recent years, this alliance has cannily worked to expand and harden intellectual property restrictions around seeds—also known as “plant variety protection”—under the fashionable policy mantra of “climate-smart agriculture.” This broad rhetorical phrase conjures a suite of practical, climate-driven upgrades to food production that conceals a vastly more complicated and contentious effort to reengineer global farming for the benefit of biotech and agribusiness—not African farmers or the climate.

The tightening of intellectual property laws on farms throughout the African Union would represent a major victory for the global economic forces that have spent the past three decades in a campaign to undermine farmer-managed seed economies and oversee their forced integration into the “value chains” of global agribusiness. These changes threaten the livelihoods of Africa’s small farmers and their collective biogenetic heritage, including a number of staple grains, legumes, and other crops their ancestors have been developing and safeguarding since the dawn of agriculture.

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Meat From Animals Vaccinated With mRNA Vaccines May Soon Make Its Way Into the US Food Supply

Shrimp have become the latest addition to a growing list of food sources targeted by mRNA gene therapy technology. An Israeli company seeking to bring mRNA vaccines to shrimp farming has raised $8.25 million from a group of venture capitalists to promote and improve animal health in marine species through its orally administered RNA-particle platform.

ViAqua, a biotechnology company, created an RNA-based vaccine product that uses ribonucleic acid interference (RNAi) to manipulate gene expression in shrimp. RNAi is a biological process where RNA molecules are used to inhibit gene expression or translation by neutralizing targeted mRNA molecules.

The vaccine comes in the form of a coated feed supplement designed to enhance resistance to white spot syndrome virus (WSSV)—a viral infection that causes an annual loss of about $3 billion and a 15 percent reduction in global shrimp production. ViAqua suggests RNA molecules can inhibit the expression of genes that cause disease with every meal containing its coated product.

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Tamale Police Lose Their Excuse To Restrict Homemade Meals

Neighbors can host backyard barbecues. Churches and schools can organize potlucks. And sports fans can have tailgate parties. But if anyone tries to sell homemade meals, code enforcers in most states will shut them down. 

Hypothetical worst-case scenarios scare lawmakers, so they block home chefs from using their own kitchens to make money selling anything that requires refrigeration. Homemade pizzas, puddings, and pumpkin pies are off-limits. Even lemonade stands are illegal in some jurisdictions. 

The rationale is simple: Better safe than sorry. Arizona Gov. Katie Hobbs used this excuse on April 18, 2023, when she vetoed a so-called “tamale bill” that would have created a new source of income for immigrants and other home-based chefs. “This bill would significantly increase the risk of food-borne illness,” Hobbs wrote in her veto letter.

It sounds scary. Yet new data from our public interest law firm, the Institute for Justice, dismantles the narrative. States that allow home chefs to sell perishable foods report no confirmed cases of relevant foodborne illness. Zero. Zilch. Nada. 

To make sure, we inspected public records from states with the fewest restrictions on “cottage food,” which refers to homemade food prepared for sale. The list includes California, Iowa, Montana, North Dakota, Oklahoma, Utah, and Wyoming. Most other states and Washington, D.C., limit the cottage food menu to shelf-stable items like cookies and jams. But these seven states go further.  

As champions of food freedom—the right to buy, sell, grow, and advertise locally sourced and prepared foods—they allow home cooks to sell perishable foods that require refrigeration. 

Critics gasp at the boldness, but doomsday predictions about foodborne illness have never materialized. Across the seven states, public records show only two instances of suspected foodborne illness from homemade meals sold under those states’ laws, and neither case was confirmed nor serious. 

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What Could Go Wrong When Governments Take Control of Food? We’re About to Find Out.

In another episode of “Have We Learned Nothing from History?” two governments in the past couple of days have decided to take the high prices of food into their own hands.

Justin Trudeau, the Prime Minister of Canada, wants to heap more taxes on grocery stores to punish them for high prices. And Chicago’s mayor, Brandon Johnson, has proposed city-owned grocery stores.

Some other times the government has taken control of the food supply

Historically, it’s the beginning of the end for people when the government begins to interfere with food pricing, production, and distribution. Just look at some of the rules that were established in Venezuela that led to widespread hunger.  The government took control of food production facilities. They began forcing farmers to produce food for less than the cost of growing or raising it. They rationed food to families. They even began to track people who were growing their own food. In short, every terrible decision it was possible to make, they made. And the people suffered for it.

There’s an article by a friend of mine, Scott Terry, that I always cite when talking about the collectivization of food. He wrote a concerning history of this troubling phenomenon right here in America and it’s well worth a read. His article is specifically about agriculture but the same principles hold true of other governmental controls on food.

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Animal-Grade Prison Food Indicts US Society

I’ve written in the past about an awful experience I had in prison a decade ago while serving 23 months in prison after blowing the whistle on the CIA’s torture program.  I was doing my time at the Federal Correctional Institution at Loretto, Pennsylvania, a low-security prison in the Appalachian Mountains.  One of the very first things I found, on my very first day, was that the food was bad. Very bad. 

I arrived in prison on a Thursday.  The next day, Friday, was “fish day.” A fellow prisoner warned me to skip the fish. “We call it sewer trout,” he said. “you don’t want to put that in your body.” Sure enough, when I got in line in the cafeteria, I saw boxes stacked behind the servers. Every box was very clearly marked, “Alaskan Cod.  Product of China. Not for human consumption. FEED USE ONLY.” That’s what the servers were slopping onto our trays. 

Things only got worse from there. I won’t go into detail about the rat that drowned in the Kool-Aid dispenser. I suppose things like that will happen from time to time. But one incident still makes me angry 10 years later. Every Wednesday evening was “taco night.”  This disgusting concoction was ground beef, some sort of “sauce,” and a little onion. It was truly inedible and I threw it away more often than I ate it.

One day, guards posted a memo from the warden in every housing unit saying, “Sorry. Through no mistake of our own, the company that sends us the ground beef for tacos accidentally mismarked a shipment of dog food as ‘ground beef’. That dog food was served to inmates. The Bureau of Prisons will fine the company.”

I later read in Prison Legal News magazine that the company was fined and the BOP kept the money.  But the real shame here isn’t even that we ate dog food.  The real shame is that we didn’t even realize that it was dog food because the food is so bad every day. I can’t tell you how many expired foods we were served, still in the packaging, and how many years-old frozen bagels, dyed green for some previous St. Patrick’s Day, we were served every Sunday for a year.

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UPSIDE Foods Granted USDA Label Approval for Cultivated Meat and Moves One Step Closer to Commercialization

 UPSIDE Foods, the leading cultivated meat, poultry and seafood company, announced today that it obtained label approval for its cultivated chicken from the U.S. Department of Agriculture (USDA). With an approved label in hand, UPSIDE Foods is now working with USDA to obtain a Grant of Inspection (GOI) for its Engineering, Production, and Innovation Center (EPIC), the last remaining item in the pre-market regulatory process before the company can commercially produce and sell its cultivated chicken in the United States. The label uses the term “cell-cultivated chicken.”

As a cultivated meat product grown directly from real animal cells, UPSIDE’s Chicken is subject to the same labeling requirements as conventionally-produced meat products. UPSIDE Foods has now demonstrated full compliance with all pre-market requirements for labeling and can begin commercial production and sales as soon as it obtains a GOI from USDA. UPSIDE’s chicken will proudly bear the USDA mark of inspection on its packaging after it passes USDA inspection.

“The USDA’s approval of our label marks a major step forward towards our goal of creating a more humane and sustainable food system,” said Dr. Uma Valeti, CEO and Founder of UPSIDE Foods. “We’re excited to continue working with the USDA to achieve our next milestone: a Grant of Inspection (GOI) for our facility. Obtaining the USDA’s GOI will clear the way for commercial production and sales and allow us to bring our delicious UPSIDE chicken to consumers for the first time.”

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Meal deals: Unhealthy options will be restricted in Wales

Meal deals with a high fat, sugar or salt content will be restricted in Wales under plans to tackle obesity and diabetes.

Temporary price drops and multi-buy offers on the unhealthiest foods will also be banned in the proposals put forward by the Welsh government.

But retailers have raised concerns about the timing of the announcement as food prices remain high.

The legislation will be introduced next year and rolled out by 2025.

A number of retailers offer lunch deals which combine a sandwich, drink and a snack for a set price.

Restrictions will be placed on certain combinations that have a high fat, sugar or salt content above the recommended daily amount.

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